Supporting Student Athletes: Resources and Hotlines You Need to Know

Supporting Student Athletes: Resources and Hotlines You Need to Know Student athletes face unique challenges when it comes to their mental health. The pressure to perform, the demands of balancing academics and sports, and the stigma surrounding seeking help can all take a toll on their well-being. That's why organizations like Athlete Resilience Tribute (ART) are so important in providing support and resources for student athletes. In this blog post, we will highlight some of the resources and hotlines that can be a lifeline for student athletes in need. 1. Athlete Resilience Tribute (ART) Website: The ART website is a valuable platform for student athletes to find support, access resources, and engage in activism. It features artwork created by student athletes, which addresses the struggles they face and promotes the message that seeking help for mental health issues is okay. The website also provides links to crisis hotlines and other mental health resources, both on college campuses and in the DC area. 2. National Suicide Prevention Lifeline: This 24/7 hotline provides free and confidential support for people in distress, including student athletes. Trained professionals are available to listen and offer guidance. The number is 1-800-273-TALK (8255). 3. Crisis Text Line: Sometimes, it can be easier to reach out for help through text. The Crisis Text Line provides free, 24/7 support for anyone in crisis. Simply text "HELLO" to 741741 to connect with a trained crisis counselor. 4. Active Minds: Active Minds is a national organization that focuses on mental health advocacy and education for college students. They have chapters on many college campuses, providing resources, support, and opportunities for activism. Check if your college has an Active Minds chapter and get involved. 5. NCAA Mental Health Resources: The NCAA recognizes the importance of mental health for student athletes and provides resources to support their well-being. Their website offers information on mental health topics, as well as resources for coaches, administrators, and student athletes themselves. 6. Campus Counseling Centers: Most colleges and universities have counseling centers that offer free or low-cost mental health services for students. These centers often have specialized services for student athletes, understanding the unique challenges they face. Reach out to your campus counseling center to schedule an appointment or inquire about their services. 7. Local Mental Health Resources: If you're located in the DC area, there are numerous mental health resources available to you. The DC Department of Behavioral Health provides a comprehensive list of mental health services, including crisis hotlines, counseling centers, and support groups. Take advantage of these resources if you need them. Remember, seeking help is a sign of strength, not weakness. If you're a student athlete struggling with your mental health, know that you're not alone. Reach out to the resources and hotlines mentioned above, and don't hesitate to talk to a trusted friend, coach, or family member. Your mental health matters, and there is support available to help you through your journey. Together, we can break the stigma and create a more supportive environment for student athletes.